INGREDIENTS

Gooseberry - 1

Lemon - 1

Mint leaves - few

Ginger - 1 inch piece

Sugar - 1/2 cup (approx 12 - 15 tsp), instead of sugar you can also use honey 1/2 cup

Water - 4 cup

For Seasoning

Lemon - 1/2

Black salt or Pink salt - 2 to 3 tsp

 

INSTRUCTIONS

1. Take the gooseberry and shred it.

2.  Transfer the shredded gooseberry to a blender.

3.  Also add ginger and mint.

4.  Then squeeze one lemon to it.

5.  Blend it by adding 1/4 cup of water.

6.  Transfer this to a bowl containing 1/2 cup of sugar.

7.  Then strain it by adding some water 

8.  Extract well

9.  Then dilute it by adding 3 cup water.

10.  Adjust sugar and water according to your taste 

11.  Refrigerate it for half an hour

 

For Serving :

1.  Squeeze half lemon in a bowl.

2.  Take a plate and sprinkle 2 to 3 tsp of Koshar salt (if not availalbe black or pink salt is ok).

3.  Wet the rim of the glass  jar by slightly touching it in a lime juice.

4.  Dip the glass over into the salt.

5.  Pour the juice into the glass and serve chill.

 

Instructions with Photos

1. Take the gooseberry and shred it.



2.  Transfer the shredded gooseberry to a blender.



3.  Also add ginger and mint.



4.  Then squeeze one lemon to it.



5.  Blend it by adding 1/4 cup of water.



6.  Transfer this to a bowl containing 1/2 cup of sugar.



7.  Then strain it by adding some water 


8.  Extract well



9.  Then dilute it by adding 3 cup water.



10.  Adjust sugar and water according to your taste 



11.  Refrigerate it for half an hour



For Serving :

1.  Squeeze half lemon in a bowl.



2.  Take a plate and sprinkle 2 to 3 tsp of Koshar salt (if not availalbe black or pink salt is ok).



3.  Wet the rim of the glass  jar by slightly touching it in a lime juice.



4.  Dip the glass over into the salt.



5.  Pour the juice into the glass and serve chill.



 

Note: 

1.  For more healthier, instead of sugar use honey.

2.  Sourness may vary depending upon the fruit, so adjust water and sweetness accordingly.

 

Health Benefits 

1.  In India gooseberry is considered as satvik which develops spiritual purity.  It is a well packed source of nutrients that can boost your overall health.  It helps to control blood sugar level, good for skin, hair and eye, also helps to get rid of toxins. High content of vitamin C in gooseberry helps to boost out immune system, so it is called fruit of immortality or divine fruit.

2.  Lemon, mint and ginger have several potential health benefits like aids indigestion, promote hydration, relieves congestion & cold and so on